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Not the right fit? Need help right now?

Horizon Telehealth Psychology may not be the right fit for everyone, and that's okay. If you're currently in crisis or need immediate support, please reach out to one of the services below. These are free, confidential, and available now.

If this is an emergency
Call 000 (Police, Fire, Ambulance) or go to your nearest hospital emergency department.

24/7 support lines

Lifeline: 13 11 14 (24/7 crisis support and suicide prevention)
Suicide Call Back Service: 1300 659 467 (24/7, phone and online counselling)
Beyond Blue: 1300 22 4636 (24/7 mental health support)
Kids Helpline: 1800 55 1800 (24/7, for ages 5 to 25)
13YARN: 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait Islander people)
MensLine Australia: 1300 78 99 78 (24/7 support for men)

If you're not sure where to turn, Lifeline or 000 are always a safe place to start. Your safety matters, and reaching out is a sign of strength, not weakness.